I took my first in-person Peloton class. It felt like an exclusive event — which was the point.

I took an in-person Peloton cycling class with Jess King. I liked how thought-out the experience was.
PopSugar

Why Modifications Are the Most Important Thing You Can Be Doing in Class

Raise your hand if you go to fitness classes already in the shape you want to be in. Raise your hand if you are 100-percent injury free and never get sore. Raise your hand if you never get tired in ...
The Independent

Fitness has a class problem – here’s what we can do about it

Shut out: new research from This Girl Can has highlighted how women on lower incomes are feeling excluded from fitness (Getty) Stay ahead of the curve with our weekly guide to the latest trends, ...
Psychology Today

There Are No Men in My Exercise Class

My niece is excited about her new Zumba class. She tells me that so many of her friends and colleagues enjoy the class. But, she continues, there are no men in the class. Do I know why that is? I ...