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YouTubeVida Sana Natural
3 formas de usar la valeriana que debes saber #plantasmedicinales #remedioscaseros #infusiones
Valeriana es una de las plantas medicinales que más se mencionan cuando aparecen dificultad para conciliar el sueño y tensión nerviosa al final del día. En este short te explico con un tono claro, prudente y fácil de seguir cómo puede usarse como apoyo casero. Vas a ver qué parte de la planta se utiliza, cómo se prepara cada remedio ...
275 views2 months ago
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