Sam Sulek Talks Validity of Science-Based Lifting: 'It's a Snake Oil of an Idea Instead of a Product' – Fitness Volt
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Sam Sulek Talks Validity of Science-Based Lifting: 'It's a Snake Oil of an Idea Instead of a Product' – Fitness Volt
Classic Physique bodybuilding star Sam Sulek joined Chris Williamson to discuss the merit of science-based lifting and gym motivation.
8 months ago
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Most of you either don’t have a coaches eye or you don’t know how to execute the lift as intended 🤷‍♂️ can you spot the differences ? SLDL comes from powerlifting (intentionally drained as a straight leg) RDL comes from Olympic lifting to supplement first and second pull positions… Hope this helps! @Jackson @Biomechanics Centre @Quinton @Jae #sciencebasedlifting #sciencebasedtraining
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